GONZALEZ vs CREAM STYLE GOLDEN CORN
Nutrition comparison per 100 g serving
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GONZALEZ wins in 6 out of 10 nutrient categories
GONZALEZ: 6
vs
CREAM STYLE GOLDEN CORN: 3
(1 ties)
Overview
| Nutrient | GONZALEZ | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GONZALEZ | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 240 MG |