GOMASIO vs ORGANIC CHILI POWDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GOMASIO: 4 vs ORGANIC CHILI POWDER: 4 (3 ties)

Overview

Nutrient	GOMASIO	ORGANIC CHILI POWDER	Winner
Calories	500 cal	0 cal
Protein	33.3 g	0 g
Carbs	33.3 g	0 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOMASIO	ORGANIC CHILI POWDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOMASIO	ORGANIC CHILI POWDER
Calcium, Ca	667 MG	0 MG
Iron, Fe	12 MG	0 MG
Potassium, K	333 MG	0 MG
Sodium, Na	2,667 MG	10,833 MG

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