GOMACRO vs DICED PINEAPPLE
Nutrition comparison per 100 g serving
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GOMACRO wins in 5 out of 10 nutrient categories
GOMACRO: 5
vs
DICED PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | GOMACRO | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 69.6 g | 83.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOMACRO | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOMACRO | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |