GOLD'S vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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GOLD'S wins in 4 out of 10 nutrient categories
GOLD'S: 4
vs
MINESTRONE SOUP: 1
(5 ties)
Overview
| Nutrient | GOLD'S | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 3 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | GOLD'S | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 316 MG | 0 MG |