GOLD'S vs TURKEY BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOLD'S: 4
vs
TURKEY BROTH: 4
(3 ties)
Overview
| Nutrient | GOLD'S | TURKEY BROTH | Winner |
|---|---|---|---|
| Calories | 34 cal | 4 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 7.9 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | TURKEY BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GOLD'S | TURKEY BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |