GOLDMARK ASSORTED CHOCOLATE CREATIONS vs COOKIES & CREME
Nutrition comparison per 100 g serving
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GOLDMARK ASSORTED CHOCOLATE CREATIONS wins in 6 out of 10 nutrient categories
GOLDMARK ASSORTED CHOCOLATE CREATIONS: 6
vs
COOKIES & CREME: 3
(1 ties)
Overview
| Nutrient | GOLDMARK ASSORTED CHOCOLATE CREATIONS | COOKIES & CREME | Winner |
|---|---|---|---|
| Calories | 462 cal | 541 cal | |
| Protein | 3.9 g | 8.1 g | |
| Carbs | 53.9 g | 56.8 g | |
| Fat | 30.8 g | 32.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDMARK ASSORTED CHOCOLATE CREATIONS | COOKIES & CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 216 MG | |
| Iron, Fe | 5.8 MG | 1.0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 77 MG | 176 MG |