GOLDFISH XTRA CHEDDA vs Carr's Crackers Plain 4.25oz
Nutrition comparison per 100 g serving
Ad 468x60
Carr's Crackers Plain 4.25oz wins in 6 out of 12 nutrient categories
GOLDFISH XTRA CHEDDA: 4
vs
Carr's Crackers Plain 4.25oz: 6
(2 ties)
Overview
| Nutrient | GOLDFISH XTRA CHEDDA | Carr's Crackers Plain 4.25oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 74.2 g | |
| Fat | 16.7 g | 7.3 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDFISH XTRA CHEDDA | Carr's Crackers Plain 4.25oz | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDFISH XTRA CHEDDA | Carr's Crackers Plain 4.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 222 MG | |
| Iron, Fe | 4.3 MG | 5.2 MG | |
| Potassium, K | 167 MG | 205 MG | |
| Sodium, Na | 867 MG | 561 MG |