GOLDFISH BAKED SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOLDFISH BAKED SNACK CRACKERS: 5
vs
CRACKERS: 5
(1 ties)
Overview
| Nutrient | GOLDFISH BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 429 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 65.4 g | 32.1 g | |
| Fat | 17.3 g | 28.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDFISH BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | GOLDFISH BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 371 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 731 MG | 1,036 MG |