GOLDEW PEPPERS WHOLE vs CAPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOLDEW PEPPERS WHOLE: 3 vs CAPERS: 3 (4 ties)

Overview

Nutrient	GOLDEW PEPPERS WHOLE	CAPERS	Winner
Calories	83 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEW PEPPERS WHOLE	CAPERS	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	GOLDEW PEPPERS WHOLE	CAPERS
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	183 MG	3,000 MG

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