GOLDEN WHITE PREMIUM BREAD vs POTATO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLLS wins in 8 out of 14 nutrient categories
GOLDEN WHITE PREMIUM BREAD: 5
vs
POTATO ROLLS: 8
(1 ties)
Overview
| Nutrient | GOLDEN WHITE PREMIUM BREAD | POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 231 cal | 371 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 46.2 g | 63.7 g | |
| Fat | 1.9 g | 8.0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN WHITE PREMIUM BREAD | POTATO ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | GOLDEN WHITE PREMIUM BREAD | POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1,061 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 577 MG | 796 MG |