GOLDEN TOASTED CRACKERS vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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GOLDEN TOASTED CRACKERS wins in 6 out of 11 nutrient categories
GOLDEN TOASTED CRACKERS: 6
vs
THIN WHEATS BAKED SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | GOLDEN TOASTED CRACKERS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 66.7 g | 74.2 g | |
| Fat | 10 g | 14.5 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TOASTED CRACKERS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TOASTED CRACKERS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Potassium, K | 133 MG | 323 MG | |
| Sodium, Na | 800 MG | 645 MG |