GOLDEN SWEETYPEPP vs SPINACH BERRY SALAD
Nutrition comparison per 100 g serving
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GOLDEN SWEETYPEPP wins in 5 out of 10 nutrient categories
GOLDEN SWEETYPEPP: 5
vs
SPINACH BERRY SALAD: 4
(1 ties)
Overview
| Nutrient | GOLDEN SWEETYPEPP | SPINACH BERRY SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 116 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEETYPEPP | SPINACH BERRY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 22.4 MG |
Minerals
| Mineral | GOLDEN SWEETYPEPP | SPINACH BERRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 183 MG | 133 MG |