GOLDEN SPONGE CAKE vs MINI CINNAMON ROLLS
Nutrition comparison per 100 g serving
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MINI CINNAMON ROLLS wins in 5 out of 10 nutrient categories
GOLDEN SPONGE CAKE: 4
vs
MINI CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 59.7 g | 87.5 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 468 MG | 208 MG |