GOLDEN SPONGE CAKE vs LEMON CRUNCH CAKE
Nutrition comparison per 100 g serving
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GOLDEN SPONGE CAKE wins in 5 out of 10 nutrient categories
GOLDEN SPONGE CAKE: 5
vs
LEMON CRUNCH CAKE: 1
(4 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 447 cal | |
| Protein | 2.6 g | 2.6 g | Tie |
| Carbs | 60.5 g | 61.8 g | |
| Fat | 11.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKE | LEMON CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 474 MG | 289 MG |