GOLDEN SPONGE CAKE vs CAKE

Nutrition comparison per 100 g serving

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GOLDEN SPONGE CAKE wins in 5 out of 10 nutrient categories

GOLDEN SPONGE CAKE: 5 vs CAKE: 3 (2 ties)

Overview

Nutrient	GOLDEN SPONGE CAKE	CAKE	Winner
Calories	368 cal	504 cal
Protein	2.6 g	3.5 g
Carbs	60.5 g	73.5 g
Fat	11.8 g	22.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN SPONGE CAKE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN SPONGE CAKE	CAKE
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.0 MG	0.8 MG
Sodium, Na	474 MG	336 MG

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