GOLDEN SANDWICH COOKIES vs RASPBERRY COOKIES
Nutrition comparison per 100 g serving
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GOLDEN SANDWICH COOKIES wins in 4 out of 11 nutrient categories
GOLDEN SANDWICH COOKIES: 4
vs
RASPBERRY COOKIES: 3
(4 ties)
Overview
| Nutrient | GOLDEN SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 480 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 74.3 g | 64 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 57 MG | 60 MG | |
| Sodium, Na | 429 MG | 40 MG |