GOLDEN ROUND CRACKERS vs CLASSIC SALTINES
Nutrition comparison per 100 g serving
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CLASSIC SALTINES wins in 7 out of 10 nutrient categories
GOLDEN ROUND CRACKERS: 1
vs
CLASSIC SALTINES: 7
(2 ties)
Overview
| Nutrient | GOLDEN ROUND CRACKERS | CLASSIC SALTINES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN ROUND CRACKERS | CLASSIC SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.1 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 656 MG | 900 MG |