GOLDEN ROUND CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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GOLDEN ROUND CRACKERS wins in 4 out of 10 nutrient categories

GOLDEN ROUND CRACKERS: 4 vs CRACKERS: 3 (3 ties)

Overview

Nutrient	GOLDEN ROUND CRACKERS	CRACKERS	Winner
Calories	450 cal	500 cal
Protein	5 g	6.3 g
Carbs	70 g	62.5 g
Fat	20 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN ROUND CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN ROUND CRACKERS	CRACKERS
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.6 MG	4.5 MG
Sodium, Na	750 MG	188 MG

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