GOLDEN RAISINS & GLAZED PECANS vs DRESSING

Nutrition comparison per 100 g serving

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DRESSING wins in 3 out of 10 nutrient categories

GOLDEN RAISINS & GLAZED PECANS: 2 vs DRESSING: 3 (5 ties)

Overview

Nutrient	GOLDEN RAISINS & GLAZED PECANS	DRESSING	Winner
Calories	438 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	62.5 g	6.7 g
Fat	25 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN RAISINS & GLAZED PECANS	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN RAISINS & GLAZED PECANS	DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	0 MG
Sodium, Na	188 MG	967 MG

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