GOLDEN RAISINS vs BANANA CHIPS

Nutrition comparison per 100 g serving

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GOLDEN RAISINS wins in 6 out of 10 nutrient categories

GOLDEN RAISINS: 6 vs BANANA CHIPS: 3 (1 ties)

Overview

Nutrient	GOLDEN RAISINS	BANANA CHIPS	Winner
Calories	325 cal	536 cal
Protein	2.5 g	0 g
Carbs	80 g	64.3 g
Fat	0 g	32.1 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN RAISINS	BANANA CHIPS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	GOLDEN RAISINS	BANANA CHIPS
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	18 MG

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