GOLDEN POUND CAKE vs CAKE

Nutrition comparison per 100 g serving

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GOLDEN POUND CAKE wins in 5 out of 10 nutrient categories

GOLDEN POUND CAKE: 5 vs CAKE: 4 (1 ties)

Overview

Nutrient	GOLDEN POUND CAKE	CAKE	Winner
Calories	406 cal	409 cal
Protein	9.1 g	3.4 g
Carbs	47.0 g	55.7 g
Fat	22.7 g	19.3 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN POUND CAKE	CAKE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	GOLDEN POUND CAKE	CAKE
Calcium, Ca	30 MG	45 MG
Iron, Fe	1.6 MG	1.2 MG
Sodium, Na	441 MG	511 MG

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