GOLDEN POUND CAKE vs POPCORN CAKE

Nutrition comparison per 100 g serving

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GOLDEN POUND CAKE wins in 7 out of 10 nutrient categories

GOLDEN POUND CAKE: 7 vs POPCORN CAKE: 2 (1 ties)

Overview

Nutrient	GOLDEN POUND CAKE	POPCORN CAKE	Winner
Calories	406 cal	421 cal
Protein	9.1 g	3.6 g
Carbs	47.0 g	64.3 g
Fat	22.7 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN POUND CAKE	POPCORN CAKE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	GOLDEN POUND CAKE	POPCORN CAKE
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	441 MG	375 MG

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