GOLDEN POTATO FRIES vs DIAMOND

Nutrition comparison per 100 g serving

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DIAMOND wins in 5 out of 11 nutrient categories

GOLDEN POTATO FRIES: 4 vs DIAMOND: 5 (2 ties)

Overview

Nutrient	GOLDEN POTATO FRIES	DIAMOND	Winner
Calories	500 cal	700 cal
Protein	3.3 g	10 g
Carbs	56.7 g	13.3 g
Fat	30 g	73.3 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN POTATO FRIES	DIAMOND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN POTATO FRIES	DIAMOND
Calcium, Ca	43 MG	67 MG
Iron, Fe	1 MG	2.4 MG
Potassium, K	733 MG	0 MG
Sodium, Na	283 MG	0 MG

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