GOLDEN vs ORGANIC WILD APRICOTS

Nutrition comparison per 100 g serving

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ORGANIC WILD APRICOTS wins in 9 out of 12 nutrient categories

GOLDEN: 2 vs ORGANIC WILD APRICOTS: 9 (1 ties)

Overview

Nutrient	GOLDEN	ORGANIC WILD APRICOTS	Winner
Calories	306 cal	250 cal
Protein	2.2 g	2.5 g
Carbs	72 g	60 g
Fat	0.2 g	0 g
Fiber	2 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN	ORGANIC WILD APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	GOLDEN	ORGANIC WILD APRICOTS
Calcium, Ca	80 MG	100 MG
Iron, Fe	2.2 MG	2.7 MG
Magnesium, Mg	80 MG	0 MG
Potassium, K	880 MG	0 MG
Sodium, Na	2 MG	12 MG

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