GOLDEN PHEASANT vs PRECOOKED CORN FLOUR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

GOLDEN PHEASANT: 5 vs PRECOOKED CORN FLOUR: 5 (4 ties)

Overview

Nutrient	GOLDEN PHEASANT	PRECOOKED CORN FLOUR	Winner
Calories	357 cal	367 cal
Protein	5.7 g	6.7 g
Carbs	80 g	76.7 g
Fat	1.4 g	0 g
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN PHEASANT	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GOLDEN PHEASANT	PRECOOKED CORN FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.4 MG
Potassium, K	0 MG	317 MG
Sodium, Na	0 MG	0 MG	Tie

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