GOLDEN ORIGINAL POTATO CHIPS vs POTATO KNISH
Nutrition comparison per 100 g serving
Ad 468x60
POTATO KNISH wins in 6 out of 11 nutrient categories
GOLDEN ORIGINAL POTATO CHIPS: 4
vs
POTATO KNISH: 6
(1 ties)
Overview
| Nutrient | GOLDEN ORIGINAL POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Calories | 536 cal | 170 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 50 g | 15.1 g | |
| Fat | 35.7 g | 11.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORIGINAL POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GOLDEN ORIGINAL POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 571 MG | 85 MG |