GOLDEN MIND DRINK vs PEANUT PUNCH
Nutrition comparison per 100 g serving
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GOLDEN MIND DRINK wins in 7 out of 13 nutrient categories
GOLDEN MIND DRINK: 7
vs
PEANUT PUNCH: 5
(1 ties)
Overview
| Nutrient | GOLDEN MIND DRINK | PEANUT PUNCH | Winner |
|---|---|---|---|
| Calories | 54 cal | 125 cal | |
| Protein | 2.8 g | 5.8 g | |
| Carbs | 3.7 g | 8.3 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MIND DRINK | PEANUT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GOLDEN MIND DRINK | PEANUT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 104 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 37 MG | 142 MG |