GOLDEN JUMBO RUSSET POTATOES vs LIME THYME
Nutrition comparison per 100 g serving
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LIME THYME wins in 7 out of 11 nutrient categories
GOLDEN JUMBO RUSSET POTATOES: 3
vs
LIME THYME: 7
(1 ties)
Overview
| Nutrient | GOLDEN JUMBO RUSSET POTATOES | LIME THYME | Winner |
|---|---|---|---|
| Calories | 74 cal | 98 cal | |
| Protein | 2.0 g | 2.6 g | |
| Carbs | 17.6 g | 21 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN JUMBO RUSSET POTATOES | LIME THYME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | GOLDEN JUMBO RUSSET POTATOES | LIME THYME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 419 MG | 550 MG | |
| Sodium, Na | 0 MG | 14 MG |