GOLDEN HOT DOG BUNS vs SLICED WHITE BREAD

Nutrition comparison per 100 g serving

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SLICED WHITE BREAD wins in 9 out of 14 nutrient categories

GOLDEN HOT DOG BUNS: 2 vs SLICED WHITE BREAD: 9 (3 ties)

Overview

Nutrient	GOLDEN HOT DOG BUNS	SLICED WHITE BREAD	Winner
Calories	309 cal	268 cal
Protein	7.3 g	7.3 g
Carbs	47.3 g	51.2 g
Fat	10.9 g	2.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED WHITE BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GOLDEN HOT DOG BUNS	SLICED WHITE BREAD
Calcium, Ca	36 MG	98 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	73 MG
Sodium, Na	473 MG	463 MG

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