Golden Grahams Cereal Singlepak vs Kellogg's Corn Pops Cereal 17.2oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Golden Grahams Cereal Singlepak: 7
vs
Kellogg's Corn Pops Cereal 17.2oz: 7
(1 ties)
Overview
| Nutrient | Golden Grahams Cereal Singlepak | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Calories | 376 cal | 384 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 85 g | 90.2 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Golden Grahams Cereal Singlepak | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | Golden Grahams Cereal Singlepak | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 7 MG | |
| Iron, Fe | 9 MG | 11.3 MG | |
| Potassium, K | 184 MG | 101 MG | |
| Sodium, Na | 758 MG | 354 MG |