GOLDEN FLUFF vs ASSORTED JORDAN ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FLUFF wins in 7 out of 11 nutrient categories
GOLDEN FLUFF: 7
vs
ASSORTED JORDAN ALMONDS: 2
(2 ties)
Overview
| Nutrient | GOLDEN FLUFF | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 8.9 g | 16.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLUFF | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLUFF | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 143 MG | 0 MG |