GOLDEN FLAXSEEDS vs HULLED HEMP SEED
Nutrition comparison per 100 g serving
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GOLDEN FLAXSEEDS wins in 6 out of 10 nutrient categories
GOLDEN FLAXSEEDS: 6
vs
HULLED HEMP SEED: 3
(1 ties)
Overview
| Nutrient | GOLDEN FLAXSEEDS | HULLED HEMP SEED | Winner |
|---|---|---|---|
| Calories | 535 cal | 0 cal | |
| Protein | 19.4 g | 0 g | |
| Carbs | 29.0 g | 0 g | |
| Fat | 41.9 g | 0 g | |
| Fiber | 25.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN FLAXSEEDS | HULLED HEMP SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 790 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |