GOLDEN FLAKE vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

GOLDEN FLAKE wins in 4 out of 10 nutrient categories

GOLDEN FLAKE: 4 vs POTATO CHIPS: 0 (6 ties)

Overview

Nutrient	GOLDEN FLAKE	POTATO CHIPS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	50 g	Tie
Fat	32.1 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN FLAKE	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	GOLDEN FLAKE	POTATO CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	893 MG	750 MG

Ad 728x90