GOLDEN FISHLESS FILETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FISHLESS FILETS wins in 5 out of 11 nutrient categories
GOLDEN FISHLESS FILETS: 5
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 198 cal | 247 cal | |
| Protein | 8.3 g | 11.8 g | |
| Carbs | 12.5 g | 30.6 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FISHLESS FILETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 375 MG | 482 MG |