GOLDEN FISHLESS FILETS vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 9 out of 11 nutrient categories
GOLDEN FISHLESS FILETS: 0
vs
PLANT-BASED MEATBALLS: 9
(2 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 178 cal | |
| Protein | 9.4 g | 16.7 g | |
| Carbs | 14.6 g | 10 g | |
| Fat | 10.4 g | 7.8 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FISHLESS FILETS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 354 MG | 411 MG |