GOLDEN DONUT vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 5 out of 10 nutrient categories

GOLDEN DONUT: 3 vs MINI DONUTS: 5 (2 ties)

Overview

Nutrient	GOLDEN DONUT	MINI DONUTS	Winner
Calories	410 cal	471 cal
Protein	2.6 g	4.7 g
Carbs	43.6 g	54.1 g
Fat	24.4 g	27.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN DONUT	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN DONUT	MINI DONUTS
Calcium, Ca	26 MG	47 MG
Iron, Fe	0.5 MG	4.2 MG
Sodium, Na	205 MG	353 MG

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