GOLDEN CUT WAX BEANS vs SPRINGFIELD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOLDEN CUT WAX BEANS: 4 vs SPRINGFIELD: 4 (2 ties)

Overview

Nutrient	GOLDEN CUT WAX BEANS	SPRINGFIELD	Winner
Calories	12 cal	92 cal
Protein	0.8 g	3.9 g
Carbs	2.5 g	15.4 g
Fat	0 g	1.5 g
Fiber	0.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN CUT WAX BEANS	SPRINGFIELD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN CUT WAX BEANS	SPRINGFIELD
Calcium, Ca	16 MG	31 MG
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	242 MG	8 MG

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