GOLDEN CRISPY FRIED ONIONS vs LITE BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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LITE BALSAMIC VINAIGRETTE DRESSING wins in 4 out of 10 nutrient categories
GOLDEN CRISPY FRIED ONIONS: 2
vs
LITE BALSAMIC VINAIGRETTE DRESSING: 4
(4 ties)
Overview
| Nutrient | GOLDEN CRISPY FRIED ONIONS | LITE BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 42.9 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRISPY FRIED ONIONS | LITE BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GOLDEN CRISPY FRIED ONIONS | LITE BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 600 MG |