GOLDEN CORNBREAD & MUFFIN MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN CORNBREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
GOLDEN CORNBREAD & MUFFIN MIX: 5
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | GOLDEN CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 8.8 g | 17.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 975 MG | 1,107 MG |