GOLDEN CORNBREAD vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 4 out of 10 nutrient categories

GOLDEN CORNBREAD: 3 vs MINI MUFFINS: 4 (3 ties)

Overview

Nutrient	GOLDEN CORNBREAD	MINI MUFFINS	Winner
Calories	382 cal	408 cal
Protein	3.6 g	4.1 g
Carbs	54.6 g	53.1 g
Fat	18.2 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN CORNBREAD	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLDEN CORNBREAD	MINI MUFFINS
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	364 MG	286 MG

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