GOLDEN CORN THE VEGAN MUFFIN vs CHERRY STRUDEL
Nutrition comparison per 100 g serving
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CHERRY STRUDEL wins in 7 out of 14 nutrient categories
GOLDEN CORN THE VEGAN MUFFIN: 4
vs
CHERRY STRUDEL: 7
(3 ties)
Overview
| Nutrient | GOLDEN CORN THE VEGAN MUFFIN | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Calories | 382 cal | 250 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 54.6 g | 22.1 g | |
| Fat | 18.2 g | 14.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORN THE VEGAN MUFFIN | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORN THE VEGAN MUFFIN | CHERRY STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 364 MG | 74 MG |