GOLDEN CORN vs CHI-CHI'S

Nutrition comparison per 100 g serving

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CHI-CHI'S wins in 5 out of 10 nutrient categories

GOLDEN CORN: 3 vs CHI-CHI'S: 5 (2 ties)

Overview

Nutrient	GOLDEN CORN	CHI-CHI'S	Winner
Calories	88 cal	17 cal
Protein	0.8 g	0 g
Carbs	19.2 g	3.3 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN CORN	CHI-CHI'S	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	GOLDEN CORN	CHI-CHI'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	240 MG	317 MG

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