GOLDEN vs EGG ROLLS

Nutrition comparison per 100 g serving

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EGG ROLLS wins in 6 out of 11 nutrient categories

GOLDEN: 4 vs EGG ROLLS: 6 (1 ties)

Overview

Nutrient	GOLDEN	EGG ROLLS	Winner
Calories	131 cal	207 cal
Protein	4.9 g	6.9 g
Carbs	26.2 g	26.4 g
Fat	3.3 g	8.1 g
Fiber	1.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN	EGG ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	GOLDEN	EGG ROLLS
Calcium, Ca	0 MG	46 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	218 MG
Sodium, Na	246 MG	632 MG

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