GOLD & WHITE CORN vs PETITE BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS wins in 6 out of 10 nutrient categories
GOLD & WHITE CORN: 2
vs
PETITE BRUSSELS SPROUTS: 6
(2 ties)
Overview
| Nutrient | GOLD & WHITE CORN | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 47 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD & WHITE CORN | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | GOLD & WHITE CORN | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 12 MG |