GOLD SOCKEYE SALMON vs CLAM STRIPS

Nutrition comparison per 100 g serving

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GOLD SOCKEYE SALMON wins in 5 out of 10 nutrient categories

GOLD SOCKEYE SALMON: 5 vs CLAM STRIPS: 4 (1 ties)

Overview

Nutrient	GOLD SOCKEYE SALMON	CLAM STRIPS	Winner
Calories	144 cal	433 cal
Protein	6.3 g	7.0 g
Carbs	0 g	38.6 g
Fat	7.4 g	28.1 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD SOCKEYE SALMON	CLAM STRIPS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	GOLD SOCKEYE SALMON	CLAM STRIPS
Calcium, Ca	28 MG	246 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	318 MG	319 MG

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