GOLD SHIELD vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOLD SHIELD wins in 6 out of 11 nutrient categories
GOLD SHIELD: 6
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | GOLD SHIELD | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 679 cal | 450 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 64.3 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD SHIELD | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD SHIELD | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 4 MG | 138 MG |