GOLD SHIELD vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

GOLD SHIELD: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	GOLD SHIELD	TRAIL MIX	Winner
Calories	649 cal	500 cal
Protein	7.0 g	13.3 g
Carbs	17.5 g	46.7 g
Fat	66.7 g	33.3 g
Fiber	7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD SHIELD	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD SHIELD	TRAIL MIX
Calcium, Ca	35 MG	133 MG
Iron, Fe	1.9 MG	2.4 MG
Sodium, Na	0 MG	233 MG

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