GOLD NUGGET MANDARINS vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE MEDLEY wins in 7 out of 10 nutrient categories
GOLD NUGGET MANDARINS: 0
vs
VEGETABLE MEDLEY: 7
(3 ties)
Overview
| Nutrient | GOLD NUGGET MANDARINS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 51 cal | 29 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 13.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD NUGGET MANDARINS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 34 MG | Tie |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 170 MG | 284 MG | |
| Sodium, Na | 0 MG | 47 MG |