GOLD NUGGET MANDARINS vs DICED ONION
Nutrition comparison per 100 g serving
Ad 468x60
GOLD NUGGET MANDARINS wins in 4 out of 10 nutrient categories
GOLD NUGGET MANDARINS: 4
vs
DICED ONION: 2
(4 ties)
Overview
| Nutrient | GOLD NUGGET MANDARINS | DICED ONION | Winner |
|---|---|---|---|
| Calories | 51 cal | 0 cal | |
| Protein | 1.1 g | 1 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD NUGGET MANDARINS | DICED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 22 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 166 MG | 166 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |