GOLD MEDAL vs ORIGINAL WHITE SLICED BREAD

Nutrition comparison per 100 g serving

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ORIGINAL WHITE SLICED BREAD wins in 8 out of 14 nutrient categories

GOLD MEDAL: 3 vs ORIGINAL WHITE SLICED BREAD: 8 (3 ties)

Overview

Nutrient	GOLD MEDAL	ORIGINAL WHITE SLICED BREAD	Winner
Calories	286 cal	280 cal
Protein	7.1 g	8 g
Carbs	46.4 g	52 g
Fat	5.4 g	4 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD MEDAL	ORIGINAL WHITE SLICED BREAD	Winner
Niacin	2.9 MG	5.2 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOLD MEDAL	ORIGINAL WHITE SLICED BREAD
Calcium, Ca	71 MG	80 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	679 MG	420 MG

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